{"id":1625,"date":"2024-03-04T19:26:52","date_gmt":"2024-03-04T19:26:52","guid":{"rendered":"https:\/\/qigongessencial.pt\/faq-items\/should-i-talk-to-my-doctor-before-practicing-qigong\/"},"modified":"2024-03-04T19:26:52","modified_gmt":"2024-03-04T19:26:52","slug":"should-i-talk-to-my-doctor-before-practicing-qigong","status":"publish","type":"avada_faq","link":"https:\/\/qigongessencial.pt\/en\/faq-items\/should-i-talk-to-my-doctor-before-practicing-qigong\/","title":{"rendered":"Should I talk to my doctor before practicing Qigong?"},"content":{"rendered":"<p>All doctors know that moderate exercise, such as qigong, has a beneficial effect on the heart, blood circulation and joints.<br \/>\nDoctors are becoming more aware of the beneficial effects of deep breathing and meditation on the nervous system, mood, cognitive function and memory.<br \/>\nHowever, if you have a specific problem that limits your range of movement or strength, or any chronic illness or health problem, you should always check with your doctor before starting any new exercise regime.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":3480,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[],"class_list":["post-1625","avada_faq","type-avada_faq","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/avada_faq\/1625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/users\/3480"}],"replies":[{"embeddable":true,"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/comments?post=1625"}],"version-history":[{"count":0,"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/avada_faq\/1625\/revisions"}],"wp:attachment":[{"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/media?parent=1625"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/faq_category?post=1625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}