{"id":1538,"date":"2019-12-13T08:23:42","date_gmt":"2019-12-13T08:23:42","guid":{"rendered":"https:\/\/qigongessencial.pt\/blog\/"},"modified":"2024-08-13T12:24:43","modified_gmt":"2024-08-13T12:24:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/qigongessencial.pt\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6%;--awb-padding-bottom:15%;--awb-background-color:#faf9f6;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope fusion-blog-equal-heights\" data-pages=\"2\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-1768\" class=\"fusion-post-grid post-1768 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/the-encounter-with-the-dark-parts-in-inner-alchemy\/\" aria-label=\"The Encounter with the Dark Parts in Inner Alchemy\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2-200x200.png 200w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2-400x400.png 400w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2-600x600.png 600w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2-800x800.png 800w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/11\/Design-sem-nome-2.png 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/the-encounter-with-the-dark-parts-in-inner-alchemy\/\">The Encounter with the Dark Parts in Inner Alchemy<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T11:13:01+00:00<\/span><span>November 10th, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1773\" class=\"fusion-post-grid post-1773 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/the-theory-of-the-five-elements\/\" aria-label=\"The Theory of the Five Elements\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1-200x200.png 200w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1-400x400.png 400w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1-600x600.png 600w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1-800x800.png 800w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/08\/Design-sem-nome-1.png 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/the-theory-of-the-five-elements\/\">The Theory of the Five Elements<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-21T14:16:25+00:00<\/span><span>August 21st, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1772\" class=\"fusion-post-grid post-1772 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/the-theory-of-the-seven-glands-in-taoism\/\" aria-label=\"The Theory of the Seven Glands in Taoism\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"773\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/05\/Acupunctura.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/05\/Acupunctura-200x201.jpg 200w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/05\/Acupunctura-400x403.jpg 400w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/05\/Acupunctura-600x604.jpg 600w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/05\/Acupunctura.jpg 768w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/the-theory-of-the-seven-glands-in-taoism\/\">The Theory of the Seven Glands in Taoism<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T11:13:05+00:00<\/span><span>August 21st, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1771\" class=\"fusion-post-grid post-1771 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/cultivating-emotions-the-heart-of-qigong-practice\/\" aria-label=\"Cultivating Emotions: The Heart of Qigong Practice\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/07\/Design-sem-nome-e1777974930885.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/cultivating-emotions-the-heart-of-qigong-practice\/\">Cultivating Emotions: The Heart of Qigong Practice<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T11:13:09+00:00<\/span><span>July 25th, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1766\" class=\"fusion-post-grid post-1766 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/the-nature-of-mind-in-tibetan-buddhism-and-qigong\/\" aria-label=\"The Nature of Mind in Tibetan Buddhism and Qigong\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m-200x200.png 200w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m-400x400.png 400w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m-600x600.png 600w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m-800x800.png 800w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2025\/01\/qigong-essencial-a-natureza-da-m.png 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/the-nature-of-mind-in-tibetan-buddhism-and-qigong\/\">The Nature of Mind in Tibetan Buddhism and Qigong<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-01-09T07:59:14+00:00<\/span><span>January 9th, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1767\" class=\"fusion-post-grid post-1767 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,1);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/qigongessencial.pt\/en\/zhan-zhuang-my-journey-with-the-tree-position\/\" aria-label=\"Zhan Zhuang: My Journey with the Tree Position\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1-200x200.png 200w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1-400x400.png 400w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1-600x600.png 600w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1-800x800.png 800w, https:\/\/qigongessencial.pt\/wp-content\/uploads\/2024\/12\/1-1-1.png 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 0px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/qigongessencial.pt\/en\/zhan-zhuang-my-journey-with-the-tree-position\/\">Zhan Zhuang: My Journey with the Tree Position<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/qigongessencial.pt\/en\/author\/qigongessencial\/\" title=\"Posts by qigong essencial\" rel=\"author\">qigong essencial<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2024-12-04T15:49:54+00:00<\/span><span>December 4th, 2024<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/qigongessencial.pt\/en\/category\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-post-content-container\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/qigongessencial.pt\/en\/wp-json\/wp\/v2\/pages\/1538\/page\/2\/\" class=\"inactive\">2<\/a><a 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