Yes!
In fact, qigong is very suitable for home study, as much of the practice consists of becoming more aware of your body and doing the movements at a pace that suits your body and mind.
In many ways, it’s easier to do at home than in a class with other people.
Of course, classes, workshops and other personal contact with qigong teachers and other students are also great, but if you don’t have access, this shouldn’t be a barrier to learning qigong.
In fact, qigong is very suitable for home study, as much of the practice consists of becoming more aware of your body and doing the movements at a pace that suits your body and mind.
In many ways, it’s easier to do at home than in a class with other people.
Of course, classes, workshops and other personal contact with qigong teachers and other students are also great, but if you don’t have access, this shouldn’t be a barrier to learning qigong.