Wuji - Base position
Standing like a tree: the powerful base position for practicing Qigong.
The best way to get started in Qigong, a complete range of gentle, flowing and relaxing exercises.
Eight Qigong exercises for health, vitality and well-being that you can do in 15 minutes.
8 pieces (seated)
Focused on energy manipulation and breathing techniques, these are preparatory exercises for inner alchemy.
Discover the power of your smile and how it can relax and purify your vital organs.
Heart of Light
With this powerful meditation, you will learn to unblock and transform your feelings.
This method is a practical way of releasing blockages throughout the mind-body
Learn here a technique for filling the lower dantian with qi.
Facial Qigong is a practice that offers a number of benefits for both skin health and general well-being.
Widely used by qigong doctors to treat various ailments, this traditional form of qigong evokes the qualities of 5 animals: tiger, deer, bear, monkey and heron.