Absolutely.
Practicing qigong does not interfere with other forms of exercise, such as working out in the gym, running or doing yoga, pilates or any other form of movement.
Many athletes and martial artists use qigong as a way of improving their athletic performance, endurance, strength and muscle recovery.
Athletes report better focus and greater endurance as a result of practicing qigong before a competition.
Practicing qigong does not interfere with other forms of exercise, such as working out in the gym, running or doing yoga, pilates or any other form of movement.
Many athletes and martial artists use qigong as a way of improving their athletic performance, endurance, strength and muscle recovery.
Athletes report better focus and greater endurance as a result of practicing qigong before a competition.