You can practice anywhere.
This place can be indoors or outdoors.
Ideally, the practice is done close to nature, in a park, by the sea, etc.
If it’s only possible to practice at home, it’s advisable that it’s a well-lit space with natural light, tidy, with space for movement and well ventilated.
Ideally, you can find one or two places that will become your healing spaces.
This place can be indoors or outdoors.
Ideally, the practice is done close to nature, in a park, by the sea, etc.
If it’s only possible to practice at home, it’s advisable that it’s a well-lit space with natural light, tidy, with space for movement and well ventilated.
Ideally, you can find one or two places that will become your healing spaces.